“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from…” — Maya Angelo

When life gets to be too much, counseling can help provide you the support and empowerment you need to make lasting changes and improve your life. 

If you are struggling with any of the following:

  • Feeling stressed and overwhelmed
  • High parenting demands
  • Adjusting to big life changes (college, new baby, job loss, break-up, family changes etc.)
  • Anxiety
  • Perfectionism
  • Toxic relationships
  • Questioning whether to continue a marriage
  • Feeling like you have no purpose in life
  • Gender Identity exploration/transition
  • Divorce Recovery

I can help. Together, we can work to get you back on your feet and living your best life. Please contact me to schedule an appointment.